New Bridge Therapy
Counselling, Psychotherapy, NLP & Clinical Hypnotherapy in Bromborough, Wirral
Counselling, Psychotherapy, NLP & Clinical Hypnotherapy in Brombourgh, Wirral
Welcome to New Bridge Therapy
Providing Face to Face and On-line Therapy, specific to your needs in Bromborough and surrounding areas on Wirral, Merseyside
Therapy can enhance thinking and help develop tools to make the changes you feel are necessary for you
- Do you sometimes overthink things and maybe your mind is racing and have difficulty switching off?
- Would you like to connect better with partners, friends and family to improve relationships and be able to calmly talk things through?
- Can you sometimes feel overwhelmed and struggle to cope sometimes and maybe feel like you are spiraling?
Making some personal changes to your approach can help you feel happier in the choices you make, feel more confident, enabeling you percieve and experience things in a different and positive way.
Talking things through can help you understand your feelings
Talking things through with a therapist can help you break down what appears to be a big problem into small manageable chunks.
Talking can help you feel less overwhelmed, feel more confident and be able cope with changes and be more solution focussed.
Counselling, Psychotherapy, Cognitive Therapy, NLP and Cognitive Hypnotherapy can be extremely effective in the following:
Relationships
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- Personal relationship issues
- Coping after a break-up
- Issues with family members
- Enhance equality in relationships
Couples Counselling
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- A caring, supportive and non-judgmental environment can help you find a way through difficulties you may be facing in your relationship.
- Counselling can help you to identify and clarify specific issues or problems you are facing in your relationship.
- Most people have differing opinions at times. Sometimes, things can get a bit stuck and it’s hard to find a positive solution, couples counselling can help identify what those issues are. Whether you are feeling things just aren’t quite right or whether you are encountering serious difficulties, couples counselling can support you to work towards a solution and positive outcomes.
Improving self-confidence
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- Reducing negative self-talk, internal dialogue or chatter. Feel calmer and more positive.
- Improve low self-esteem. Develope tools and resources to build more self belief.
- Improve personal performance by making positive shifts and changes in behaviour enabling you to
- change you approach to things.
- Therapy can help increase your positivity and self-belief in many aspects of your life.
Reduce Stress
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- Reducing general worry and uncertainty can help to reduce and manage stress.
- Bottling things up and overthinking can make us short tempered and fatigued.
- Therapy can help to bring high stress levels down to a healthy manageable level.
Bereavement and Loss
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- Losing someone we love or care deeply about can cause very painful reactions to a significant loss.
- There is no right or wrong way to grieve, we all greive in our own way.
- There are healthy ways to cope and manage this pain and in time we can gradually move forward with our lives.
Better Communication
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Explore reasons why communication issues occur and understand the difficulties you may experience when having communication issues with family, friends or work colleauges.
LGBT+ Friendly
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An open, warm and welcoming environment that is supportive, respectful and non-judgmental towards all people.
Understand yourself/sense of self/identity
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- Discovering and developing a sense of self and identity.
- Therapy can help you to raise your own understanding of yourself.
- You maybe have a Spiritual part of you and maybe seeking meaning and purpose or belief in a higher power or a religion. This can be explored in therapy.
Anxiety
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Anxiety is one word that covers the many things we experience such as:
- Social and work-based anxiety
- Performance anxiety
- Fear of meetings
- Panic
- Catastrophising
- General fear anxiety
Working With Me
My Therapeutic Approach
Counselling and Therapy can help you to understand yourself betterand provide the support you need to make positive changes in your life.
We can identify where and how you are today, what changes you would like to make, and change your approach in a solution-focused way and establish what is limiting or blocking you.
Explore how to change your perceptions and alter habits and patterns of behaviour that will challenge any self-limiting beliefs,
improving your self-confidence and self-esteem.
Effective use of Psychotherapy , Counselling , Cognitive Therapy and Cognitive Hypnotherapy and NLP, can help you in ways that best suit you, are beneficial, helping you realise your desired outcomes.
Ethics and Environment
My practice at Thursby House in Wirral provides a safe and secure environment. All sessions are strictly confidential, and all sessions are conducted with honesty, openness, empathy and a non-judgemental approach.
It is important to choose an ethical Psychotherapist, Counsellor, Hypnotherapist and NLP practitioner who is practising using recognised standards and adheres to professional development.
Working as an ethical Psychotherapist, Counsellor, Hypnotherapist and NLP practitioner, I am committed to continual professional development, a member of the following associations and abide by their strict Code of Conduct and Ethics.
Affiliations and Subscriptions
(UKTA) United Kingdom Association for Transactional Analysis Reg No: 3660
(EATA) European Association for Transactional Analysis Reg No: 3660
(BIH) British Institute of Hypnotherapy & NLP, Reg No: 0410859
(AAMET) Association for the Advancement of Meridian Energy Techniques Reg No: 1007051
(AAT) Association of Accounting Technicians Reg No: S0042008
Hold a current DBS check.
Qualifications and Training
I am a fully qualified :
- Advanced Clinical Hypnotherapist
- Advanced NLP Practitioner
- Advanced EFT Practitioner
- Mindfulness Coach
- Trained Bereavement counsellor and worked for Cruse Bereavement Organisation for several years
I have successfully completed 4 years Advanced Clinical Psychotherapy training in Transactional Analysis.
I also have extensive training in Body psychotherapy.
I am committed to continual professional development, and registered member of the following associations and abide by their Strict Code of Conduct and Ethics:
- (UKTA) United Kingdom Association for Transactional AnalysisReg No: 3660
- (EATA) European Association for Transactional Analysis Reg No: 3660
- (BIH) British Institute of Hypnotherapy & NLP, Reg No: 0410859
- (AAMET) Association for the Advancement of Meridian Energy Techniques Reg No: 1007051
- (AAT) Association of Accounting Technicians Reg No: S0042008
Counselling in Wirral and Online
Counselling Near Me?
My practice at Thursby House is based on the Ground Floor and is accessible to all and also has ample car parking spaces available. Conveniently accessible from the surrounding areas of Ellesmere Port, Birkenhead, Eastham and Bebington.
Online sessions are also available via Zoom and WhatsApp video call.
Sessions and Fees
- Sessions last 1 Hour
- Individual session - £50
- Couples session - £75
Payable online 24hrs before the session or in the session by cash or online banking whichever works best for you.
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Providing you give at least 48 hours notice via email or text advising cancellation, there will be no charge and a full refund will be given when advance payment has been made. Cancellations made less than 48 hours will still be payable.
In the event that an appointment is to be cancelled, cancellation must be given to the therapist via email
or text with a minimum of 48hrs notice to reschedule a session.
If 48hrs notice has not been received, the cost of the session remains payable in full.
If advance payment for appointments has been received by the therapist and required cancellation period
has been observed, the therapist will return the funds the employer.
There may be exceptions to the cancellation policy in the event of an emergency, such as a red weather warning, notifiable disease, or emergency hospital admission.
"As a child we might have been afraid of the dark.
As an Adult we can shine a torch into the corners.
And then we can observe...it was just our imagination.
All we had to do was...light the torch."
Get in touch
Therapy Near Me?
Please complete the contact form opposite.
Please give details regarding what you want to work on in therapy and any questions you may have regarding therapy.
Please text on 07709 302003 and leave a message or if you prefer, leave a voice message.
I am happy to answer any queries or questions you may have prior to starting therapy.
All contact is strictly confidential and uses secure phone and email services.